Sleep Support Overview
We believe sleep challenges can often be resolved by looking at them holistically. Our goal is to find the root cause and provide education and tools to achieve better sleep naturally. We take a science-based approach, looking at a broad range of factors including physiological data, sleep associations, nutrition, lifestyle, sleep environment, underlying medical conditions, emotional and mental stressors, and more. Each support package is catered to you and your family's unique situation and can provide essential information for long-term use. We work with adults, infants and children of all ages.
Choose a Sleep Support Option
Adult Sleep Support options are appropriate for children of school age and above. From students, to busy parents, shift workers, working professionals, first responders and more, we are here to help you sleep better, so that we can positively impact your physical, emotional and mental well-being.
Child Sleep Support options are appropriate for children up to age 6. From expectant parents, to parents and care-givers of newborns, toddlers and pre-schoolers, we are here to assist. We will lay a solid foundation for your child to develop healthy sleep habits.
Supplementary Services include:
Supplementary support for existing clients
Professional training, workshops and more
Our Process
